Healthy Chef Express is a chef-owned company, working with local and regional ingredients, to provide natural healthy meals.
The meals provided are a combination of 35% good carbohydrates, from fresh fruits and vegetables, 45% protein from lean meat, fish, cheese, and other healthy proteins and 20% favorable fats such as sesame oil, avocados, and omega-3s. A full meal set includes breakfast, lunch and dinner, which provides 1200 - 1600 calories for women and 1,600 - 2,000 calories for men.
At Healthy Chef Express, we understand that diet is only one of several areas that must be in balance for an optimum healthy lifestyle. These meals work in conjunction with your current fitness plan, to maximize your results.
In addition to the obvious health benefits of the plan, imagine not having to shop for food, cook a meal, or clean your kitchen? Our service provides healthy & balanced meals prepared by our award-winning chef & delivered fresh to your door.
"I started having Healthy Chef Express delivered when I was in the middle of undergoing chemotherapy. It was so wonderful to have delicious, healthy meals delivered every day. The menu is incredibly diverse and my favorite part of the day was always opening the cooler of food to see my menu for the next few days. During a time when I didn't have the energy to think about or plan meals, it was such a gift to have Healthy Chef Express!" - Susan, Denver